NaTural weight loss & Emotional freedom for women who have tried everything else.
Where subconscious healing meets sacred feminine leadership — for women ready to heal the hidden wounds that diets never could — so they can finally feel free in their bodies, have peace with food, and in their lives.
"I have a peace inside me now that has been missing for years. The voices urging me to eat all the time are gone. This is such a wonderful feeling. Thank you for your help and I am looking forward to the next steps. I’ve lost 7 pounds and we have only just begun the program."
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Why This is Different: The Transformation You Deserve
Most weight loss programs focus on quick fixes and temporary results. When you work with me, I take a deeper, more effective approach—helping you heal deeply from within. Healing (and effectively releasing) subconscious blocks to achieving your goals so you can eliminate cravings naturally and achieve lasting success without feeling deprived.
Most Weight loss Programs
- Rely on diet plans instead of your unique needs keeping you stuck in deprivation and frustration — forcing willpower to do the job that intuition was meant for
- Leave out the one thing that matters most: sustainability. They push restriction over restoration — and leave you stuck, hungry, and burned out
- Chase external solutions only like supplements and exercise plans alone that often misses the mark — because lasting peace with food and your body, and true freedom from cravings, begins within
- Most approaches completely ignore the truth: weight is often a symptom of long-term stress or unresolved trauma. What if your body isn’t broken — it’s protecting you? If that’s the case, no amount of dieting, restriction, or discipline will work — because the root cause isn’t being addressed.
- Never unwrap the gift in a challenge with food, weight and our bodies to unlock the power of our own unique and authentic voice. This cannot be forced in my experience, but discovered naturally by healing everything that is (mostly unconsciously) in the way.
Working with sandy
- With over two decades of experience, I specialize in helping accomplished women heal the subconscious patterns driving their struggles with food, weight, and self-worth — using advanced EFT techniques that go far deeper than traditional methods
- Ditch the diets for good. My individualized nutritional approach blends Functional Medicine with the timeless wisdom of Ancestral Nutrition to support real healing — not restriction
- No more white-knuckling your way through change. You’re meant to heal with flow, not force.
- Uncovers and heals the emotional root of your most persistent health challenges — because your body already knows how to restore itself, once you release what’s been in the way.
- This work transforms more than your relationship with food and your body — it rewires your connection to success, your deepest dreams, and your authentic feminine leadership. The true gift? Embracing sacred leadership with ease, joy, and unstoppable flow — no force required.
Breathe. Tap. Shift.
In just 10 minutes, experience deep relief with my FREE Guided Tapping Audio. No experience needed- just an open heart.
"I’ve been doing a lot of healing and personal growth work for most of my life but I’ve never felt anything like this. I can feel a significant difference and feel like I’m moving in the direction I want to go in now where as before it was like a big cement wall, unmovable. I feel different now and hopeful, not stuck. Thank you. It's a big difference. Now I feel like I have a tool that helps me and supports me to change and grow. Thank you so much. I’m grateful."
Staying healthy after 40 means supporting your body and managing stress.
Work with Sandy, Certified Advanced EFT practitioner, Nutritionist & Intuitive Healer, from the comfort of your own home anywhere in the world. Your most comfortable attire is highly encouraged.
Menopause Struggles
Say goodbye to the emotional roller coaster of peri-menopause and menopause. These symptoms do not have to be your new normal…
Escape Yo-Yo Dieting
Break free from self-sabotage and the cycle of yo-yo dieting to finally achieve your health and weight loss goals with lasting success.
Healthy Coping Matters
Build healthier coping strategies beyond alcohol, gummies, bingeing, and endless scrolling. You deserve so much more than this.
Put Yourself First
Stop putting everyone else ahead of you. It’s not only safe but essential to prioritize your own needs. When you do, your relationships will thrive—because of it, not despite it.
Less Stress, More Success
You’re a high achiever with a busy life—but imagine feeling more relaxed, doing less, and accomplishing even more. Regain your health and sanity by freeing yourself from the weight of past stress and trauma.
About Sandy
For two decades, as a Certified Nutrition Consultant and Advanced EFT expert, I’ve guided hundreds of accomplished women to release subconscious barriers, achieve lasting weight loss, and cultivate true harmony with their bodies—all without extreme dieting, calorie counting, or grueling workout routines.
Spiritual Cowgirl. Celebrity Chef-turned-healer and subconscious transformation expert with over two decades of experience helping high achieving women ditch the shame, cravings, and self-sabotage cycles that diets never touch. Advanced Certified Emotional Freedom Techniques Practioner and Certified Nutrition Consultant focused on Ancestral Foods instead of diet fads that constantly come and go with the wind in our culture today creating much diet confusion and even major health issues for many- Sandy believes in finding peace, harmony and balance instead of force of will and struggle to achieve not just our health goals but our authentic and powerfully aligned business goals as well. Her philosophy of healing is: Less is more. Our bodies aren’t broken- they are protecting us. Let go of what is in the way of healing. Self care and peace ARE the way to our most joyful and abundant lives.
Dive Deeper Than Dieting
(because we know it doesn’t work)
In my 25+ years in the wellness industry, I’ve discovered one powerful truth: when we address the true root cause, healing becomes natural, aligned, and almost effortless.
It all begins here.
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Sandy is an author and conscious entrepreneur who has had a long 17 year career as a chef and caterer to high profile celebrities and top business leaders.