Heal Subconscious Blocks to Weight Loss
Using EFT Tapping & Ancestral Nutrition —No Deprivation Required!
Staying healthy after 40 comes with its own unique challenges, requiring a personalized approach that not only supports your body but also addresses the impact of stress and trauma.
Work with Sandy in the comfort of your own home anywhere in the world. Your most comfortable attire is highly encouraged.
Say goodbye to the emotional roller coaster of peri-menopause and menopause. These symptoms do not have to be your new normal…
Break free from self-sabotage and the cycle of yo-yo dieting to finally achieve your health and weight loss goals with lasting success.
Build healthier coping strategies beyond alcohol, gummies, bingeing, and endless scrolling. You deserve so much more than this.
Stop putting everyone else ahead of you. It’s not only safe, but essential to prioritize your own needs. When you do, your relationships will thrive—because of it, not in spite of it.
You’re a high achiever with a busy life—but imagine feeling more relaxed, doing less, and accomplishing even more. Regain your health and sanity by freeing yourself from the weight of past stress and trauma.
About Sandy
With over 20 years of experience working one-on-one with clients, I specialize in uncovering the hidden causes behind chronic health challenges, addictive habits, and stubborn weight. I help successful women break free from lifelong struggles to finally love what they see in the mirror and feel at home in their bodies—even if this has felt impossible before.
I have a best selling course on DailyOM, Healing Subconscious Blocks to Weight Loss, am the author of the book, Eat Like A Goddess: The Secret Recipe to End Food Obsession and Lose Weight without Trying. I was a professional Chef for 20+ years, have been a Certified Nutritionist who specializes in ancestral diets and functional medicine nutrition and expert Certified Advanced EFT Tapping Practitioner and Body Code Practitioner.
I’m deeply passionate about supporting your inner healing and helping you thrive. I want you to feel incredible in your body, have the energy and time to focus on yourself and your dreams, and step confidently into creating powerful change in the world.
Here’s the truth: when women feel good in their bodies, they naturally rise into leadership. They build healthier relationships, start bold new ventures, support one another, and become the forces of nature their communities need. But when we’re stuck battling low energy, poor digestion, cravings, unstable moods, or chronic health issues, it’s hard to step into that power. Instead, we stay caught in survival mode, unable to show up fully for ourselves or the world around us.
I want to help you break free from that cycle. Imagine feeling more peace, health, and love for yourself—and radiating that healing energy into your family, community, and beyond. When women heal, the world heals. We are that important.
But to show up for the world, you first need to feel authentically GOOD within. It’s hard to lead, love, or create when you’re struggling with how you feel every day or stuck in a cycle of self-criticism and body shame. That’s where I come in.
I’m here to help you find peace and freedom in your body. With an individualized nutritional plan and the tools to release stress, trauma, and self-sabotage, we’ll work together to help you reclaim your energy, confidence, and joy. You deserve to thrive—and the world needs the best version of you.
DIVE DEEPER THAN DIETING
(because we know it doesn’t work)
In my 25+ years in the wellness industry, I’ve discovered one powerful truth: when we address the true root cause, healing becomes natural, aligned, and almost effortless.
It all begins here.
Success Stories
“No longer counting calories and weight just stays off… I never thought this was even possible!”
It miraculous to me that I have now gone a couple of months without tracking any food and also without overeating. I am eating like a “normal” person. I eat what I want, if I feel like having chips or chocolate I do and it is no big deal and I want them less than I did. I no longer want to eat until I feel really full. I don’t panic if I am hungry. Most days I don’t need a snack between meals. And I have actually lost weight…. I never thought that was possible without monitoring everything that went into my mouth.
Beyond that, Sandy helped me see that so many of the things I thought about myself were actually not true, and were limiting my happiness. She helped me see that the dieting cycle was actually the cause of why I would gain weight in the first place. It’s like all of the charge has been taken out of food for me, and now it’s just food, I feel safe around it, I can trust myself with it, and I actually don’t think about it that much. For me after a lifetime of obsessing over food that feels like magic, and freedom!
Another change I have noticed is my ability to relax and enjoy downtime, I used to think of food or alcohol as my release, and I had a hard time relaxing if I had an hour or two to myself, feeling like I needed to be productive, and I was uncomfortable sitting with those feelings so would turn to food or drinking. Working with Sandy shifted this, and now I can sit on the couch and read a book and feel peaceful and calm in a way I couldn’t achieve before without guilt. Because I can relax on my own I don’t need to numb out with wine or food. I used to have a really strong craving for a drink in the afternoons to relax and now I don’t even think about it.
JM, Marin County, CEO
“Lost 4 pounds in the past two weeks, no cravings… first time in 10 YEARS! Amazing.”
“It’s funny but I just realized that I haven’t been eating at all at night now or having my normal cravings during the day and oh, a side note- I lost 4 lbs in the last two weeks. I haven’t had no cravings or been able to lose weight without thinking about it like this in 10 years!!! And I didn’t even realize it because I’ve been so NOT focused on food or my body the last few weeks. Amazing. You are right. It isn’t about the food at all, it’s about everything else…”
“I never thought it would really be possible for me to STOP focusing on food… but I HAVE”
“I always thought there would have to be a charge around food, or it would always be difficult but I would just get better at handling it. That was my goal. When you said “no, it doesn’t have to be this way at all” I didn’t believe it, but now after working with you I can have something and not feel guilty about it and food just isn’t an issue in my life. I don’t spend my whole day focused on thinking about food, I think about ok, what is next for me. Which is my dreams and my business…. and how I was holding myself back in a MAJOR way. Now I’m in action, I’m doing it and in a way that works for me.”
Find Peace with Food and Your Body Today
Schedule a free 30- Minute Call with me to find more peace, emotional freedom, and feel amazing in your body now.