What This Article Covers
- Why we cling to safety even when it keeps us small
- The hidden subconscious benefits of staying “stuck”
- How safety and success are linked through nervous system healing
- An EFT tapping sequence to release fear and step into courage
- Why you were never meant to live anchored in the harbor
Safe Isn’t Where You Were Meant to Stay:
Finding the Courage to Leave the Harbor
We’ve all heard the saying:
“A ship in harbor is safe—but that’s not what ships are built for.”
And yet, how many of us find ourselves anchored in that very harbor—waiting for the perfect moment, the perfect conditions, or the perfect version of ourselves to finally sail out?
We tell ourselves, “I’ll do it when I feel ready. When I feel safe.”
But here’s the truth: safety doesn’t come before courage—it comes from it.
Most people never feel “ready” because they’ve never explored the real reason they stay anchored. We call it procrastination, self-sabotage, or lack of discipline—but it’s almost always about safety.
For women especially, I’ve seen this pattern over and over again:
Weight loss, emotional healing, and success all happen at the speed of safety and self-love.
And the only way to truly feel safe is to address the subconscious fears that keep you from sailing into the life you were built to live.
Why We Stay Stuck in the Harbor
Your “stuckness” isn’t laziness—it’s wisdom.
Your subconscious mind is protecting you from failure, judgment, heartbreak, or even success itself.
After 20 years of working with women to release subconscious blocks, I’ve seen three hidden “benefits” of staying in the harbor again and again:
1. Avoiding Fear of Change
We fear the unknown more than the pain we already know.
Starting that business, leaving that relationship, or releasing the extra weight might look like freedom—but your nervous system equates it with danger.
2. Avoiding Disapproval
Many women subconsciously fear success because it might disrupt relationships.
You wonder:
- “What will people think if I actually do this?”
- “Will my friends or partner feel threatened if I change?”
That fear of rejection can keep you anchored for years.
3. Avoiding Visibility
This one runs deep—especially around body image, leadership, and femininity.
I’ve had clients who began gaining weight the moment men started noticing them again.
Their subconscious mind whispered, “It’s safer to stay invisible.”
The Real Reason You Can’t Push Through It
You can’t outthink a subconscious pattern.
You can’t out-hustle a nervous system stuck in survival.
The only way to move beyond the harbor is to create safety within yourself.
That’s where EFT (Emotional Freedom Techniques) comes in.
Tapping communicates directly with the body’s stress response—calming fear, balancing cortisol, and rewiring old emotional programs so you can move forward with ease.
🌿 Tapping Sequence:
Releasing the Need to Stay Safe in the Harbor
Before you begin, take a deep breath and rate your current level of fear or resistance to change on a scale of 0–10.
Then gently tap through the points using the following statements:
| Round 1 – Acknowledging the Fear | |
|---|---|
| Side of Hand | Even though part of me feels safer staying stuck, I deeply and completely accept myself. |
| Even though I don’t feel ready to leave the harbor yet, I honor this part of me that’s trying to protect me. | |
| Eyebrow | It feels safer not to move forward. |
| Side of Eye | What if I fail again? |
| Under Eye | Or what if I succeed and everything changes? |
| Under Nose | Part of me doesn’t want that pressure. |
| Chin | Part of me just wants to stay safe. |
| Collarbone | I’ve been anchored here for a long time. |
| Under Arm | Maybe I don’t have to rush it. |
| Top of Head | Maybe I can feel safe even as I start to move. |
Take a deep breath.
| Round 2 – Creating Safety in Change | |
|---|---|
| Side of Hand | Even though change feels scary, I’m open to finding safety inside myself. |
| Even though I’ve been afraid to leave the harbor, I’m ready to believe I was built for the open sea. | |
| Eyebrow | What if I could feel safe and courageous? |
| Side of Eye | What if I could trust myself to handle whatever comes? |
| Under Eye | It’s safe to take one small step forward. |
| Under Nose | I don’t need to be fearless to begin. |
| Chin | I can feel love guiding me instead of fear controlling me. |
| Collarbone | It’s safe to be visible. It’s safe to grow. |
| Under Arm | I was never meant to stay small. |
| Top of Head | I’m ready to sail—calm, confident, and free. |
Take another deep breath and notice what shifts—perhaps your chest feels lighter, your mind quieter, your body more open.
The Courage to Sail
When you clear the subconscious need to stay safe, something profound happens.
You stop waiting for confidence—and start moving from peace.
You realize courage doesn’t mean you’re not afraid—it means your love, purpose, and vision are finally louder than your fear.
Your ship was never meant to stay in the harbor.
You were built for the open sea—for expansion, beauty, and freedom.
Maybe the only thing left to do is untie the ropes—and trust that you already know how to sail.
Ready to Leave the Harbor?
If you’re ready to uncover what’s really been keeping you anchored and experience deep, lasting peace with your body, your goals, and your life—
✨ Apply for a Breakthrough Session. Click here.
Together, we’ll uncover your hidden “harbor,” dissolve the subconscious fears holding you back, and chart a new course toward freedom.v