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EFT for Emotional Eating: A Clinically Grounded Approach That Addresses the Real Cause (January 20, 2026)
7 Simple Ways to Lose Weight During the Holidays (December 23, 2025)
Smart Eating Tips: How Not to Overeat This Holiday Season (December 22, 2025)
8 Life-Changing Wellness Products That Actually Work (December 9, 2025)
Holistic Approach to Weight Loss: Beyond Diets and Into Lasting Transformation (May 2, 2025)
EFT Tapping for Weight Loss: A Holistic Path to Freedom from Emotional Eating (May 2, 2025)
Tapping and Nutrients for Stress To Support Menopause Symptoms (April 16, 2025)
Your Body isn't broken, the Diets Are. (April 15, 2025)
The Courage to Lead with Joy: How Healing Your Past Unlocks Success with Wealth (April 15, 2025)
How Past “Failures” With Weight Loss Can Be Catalysts (April 14, 2025)
Your body is your guru (November 20, 2020)
Worth: The Immune System For The Soul (May 1, 2019)
Joy Is the New Willpower: Why Movement Has to Feel Good to Work (April 2, 2019)
How Diet Culture Hijacked Women’s Health — And What It’s Costing Us (April 1, 2019)
Tapping for the Voice That Says, “Why Bother? It Never Works.” (March 24, 2019)
The Mindless Eating Cure (March 23, 2019)
A ship in harbor is safe...but goddess that Isn't what You Were Built For (March 18, 2019)
Releasing Weight Loss Resistance (May 31, 2012)
Stop Dieting, Start Healing: The Real Cost of “Fixing” Yourself (December 6, 2011)

The Shocking Results of Healing the Subconscious (December 23, 2025)
Heal Unconscious Blocks with Food and Your Body — Reclaim Your Creativity (December 12, 2025)
Beyond the Scale to the Root of Stress Eating (December 5, 2025)
Why Diets Fail—and What Really Works for Women Leaders (November 30, 2025)
Why It's Not About Food: The Roots Of Emotional Eating (November 25, 2025)
The Hidden Emotional Patterns Driving Your Eating (November 19, 2025)
The Trap Of Perfectionism (November 18, 2025)
What Your Diet Can't Fix- Healing the Root Causes of Weight (September 9, 2025)
Healing Trauma and Our Relationship with Food (July 21, 2025)